The Edible Autobiography™ Journal
Baking is an interactive laboratory for self-discovery and story mapping. This master guided journal re-anchors your daily rhythm, treating every failed bake or broken recipe loop as raw, non-judgmental data rather than a personal disappointment. Also available on Amazon in an expanded 7" x 10" hardcover canvas edition ($52.00) for roomier physical scripting.
- Classic 6.125" x 9.25" original volume sizing
- High-contrast warm cream layout sheets
- Built-in 5-layer workflow guides
The Somatic Recipe Book Box Kit
An heirloom-quality, custom-designed storage book box engineered to sit beautifully on your bookshelf, elegantly hiding loose kitchen clutter to protect your visual focus. While the outer shell showcases an expressive, unmasked cover illustration, the hidden interior tray remains completely simple, removing structural friction when your mental energy is spent.
- Premium shelf box storage enclosure
- Core recipe cards with circular check-rings
- Matte sticker archive
- 4x6 design postcard
My Personal Sanctuary Builder Journal
A 15-page interactive digital layout built to help your mind drop the performance weight. Features a faded dot-grid matrix background that structures thoughts gently without demanding straight lines, plus the single-page "Daily Dial" game for high-exhaustion recovery days.
- Printable & GoodNotes / iPad friendly file
- 5-Layer Practice room reset prompts
- Built-in 4"x6" portrait postcard frame
Sensory Kitchen & Somatic Consultation
A personal, supportive session designed to help your family's nervous system finally exhale. Rooted in nursing, health studies, and real lived experience with sensory mismatch, I help you translate your body's silent language into functional, creative kitchen practices. Together, we move past behavioral labels like "picky eating" and use the controlled chemistry of cake to build a safe culinary sanctuary.
- Customized 5-Layer Framework mapping
- Overcoming food-touching & texture blocks
- Grounded everyday strategies for families